HEALTH & WELLBEING

PROMOTING A HEALTHIER, HAPPIER COMMUNITY

At Dundee United Community Trust, we understand that health and wellbeing are the foundations of a thriving community. Our Health & Wellbeing programmes are designed to support individuals of all ages in leading healthier, happier lives. Through a variety of initiatives, we aim to empower people to make positive lifestyle choices, improve their physical and mental health, foster a sense of wellbeing, and tackle key societal issues.

IMPROVED QUALITY OF LIFE
Good health and wellbeing lead to a higher quality of life, enabling individuals to enjoy daily activities and achieve their goals.

REDUCED HEALTH RISKS
Regular physical activity, a balanced diet, and mental health support reduce the risk of chronic diseases and improve overall health outcomes.

STRONGER COMMUNITIES
Healthy individuals contribute to a healthier, more resilient community, where everyone can thrive and support each other.

Join us in promoting health and wellbeing in our community. Here’s how you can get involved:

PARTICIPATE
Check out our schedule and sign up for the activities that interest you.

VOLUNTEER
Help us run our programmes and support others in their health and wellbeing journeys.

DONATE
Contribute to our cause and help us expand our reach and impact.

Please click on the images below or e-mail enquiries@dundeeunitedct.co.uk to find out more information about the health and wellbeing opportunities we have available.